A NOVEL
Six Lanes of Kamathipura
BODY, MIND & SPIRIT
The Complete Reiki Handbook
BODY, MIND & SPIRIT
The Complete Reiki Handbook
A Beginner-to-Master Guide to Energy Practice, Meditation, Self-Treatment, Intuition and Personal Transformation
A beginner-to-master guide to Reiki — history, meditation, self-practice, distance Reiki, symbols and a 21-day practice challenge.
The Complete Reiki Handbook is a guide by Indian author Parvind Kumar for readers exploring Reiki as a spiritual and personal-development practice. Starting with Reiki's history and founding principles, it moves through energy awareness, guided meditation, self-practice hand positions, and how to prepare and conduct sessions with others ethically and respectfully.
The book covers distance Reiki, the role of symbols across different traditions, and exercises for building intuition and self-awareness, before moving into advanced traditions and the responsibilities of a Reiki Master. A 21-day practice challenge, session checklists, and chakra references turn the material into a routine rather than a one-time read.
Table of Contents
- Chapter 1: The History and Principles of Reiki: Where the practice began, and the ideas that anchor it.
- Chapter 2: Energy Awareness: Ki, chakras, meridians and guided meditation.
- Chapter 3: Self-Practice: Traditional hand positions and building a personal routine.
- Chapter 4: Working With Others and Distance Reiki: Preparing sessions ethically, near and far.
- Chapter 5: Symbols and Intuition: What symbols represent, and exercises for deeper self-awareness.
- Chapter 6: The 21-Day Practice Challenge: Turning practice into a lifelong habit.
Reviews & Testimonials
★★★★★
“Clear, structured, and genuinely useful whether you're brand new or years into practice.”
— Reader Review★★★★★
“The 21-day challenge is what finally made the practice stick for me.”
— Mindful Living Magazine